Diary vs. Journal: What’s The Difference? (Answer + Examples)
How to Write A Diary
Published on January 21, October 23, , last updated on January 21, This question is pretty hard to answer since the two words have a definition that contains some serious overlapping. Then what exactly is the difference between diary vs. A diary and a journal are mostly the same, but a journal is, in fact, different from a diary. Depending on which context you use, the words can be seen as true synonyms. A diary has one definition: a book in which one keeps a daily record of events and experiences.
8+ Personal Journal Templates – PDF
Keeping a daily journal has many benefits. But there are several ways to turn a daily habit into something bigger. And while there have been countless pieces written on how to blog well, or how to attract an audience, few pieces have been written on how to turn your blog into a useful tool to both improve your writing and retrieve good material every day. Journaling is nothing new.
How does journaling work to improve your mental health? Some therapists describe journaling as the healthy act of expressing your deepest thoughts and feelings by putting them into words. This allows you to make better sense of your inner life and can therefore be used to support your mental and emotional health. What are the benefits of journaling? According to the latest research, journaling may contribute to you feeling happier overall in some of the following ways:.